Self-care and YOU
Long walks. Hyperventilating into a paper bag. Meditation. Locking yourself in the bathroom with the vent fan on high so no one can hear you scream yourself hoarse into a towel. Journaling. Hooking up a barrel of wine to the …
Month: October 2017
Caring for your soul in this age of fear
Hey you. How’ya doin’? Hanging in there? One foot in front of the other and chin up and all that? Yeah. The world right now is a jagged rock of shit tumbling down the WTF avalanche bouncing around inside of …
At the intersection of creativity and life
Years ago, way back in the dark ages of raising young boys, I did a lot of scrapbooking. Like, a lot. It was my hobby of choice and I loved it. Still do, I just don’t have the time …