Month: October 2017

Self-care and YOU

Published by Jen on October 10, 2017

Long walks. Hyperventilating into a paper bag. Meditation. Locking yourself in the bathroom with the vent fan on high so no one can hear you scream…

Published by Jen on October 2, 2017

Hey you. How’ya doin’? Hanging in there? One foot in front of the other and chin up and all that? Yeah. The world right now is…

Published by Jen on October 1, 2017

Years ago, way back in the dark ages of raising young boys, I did a lot of scrapbooking. Like, a lot. It was my hobby…