Self-care and YOU
Long walks. Hyperventilating into a paper bag. Meditation. Locking yourself in the bathroom with the vent fan on high so no one can hear you scream yourself hoarse into a towel. Journaling. Hooking up a barrel of wine to the …
Long walks. Hyperventilating into a paper bag. Meditation. Locking yourself in the bathroom with the vent fan on high so no one can hear you scream yourself hoarse into a towel. Journaling. Hooking up a barrel of wine to the …
Hey you. How’ya doin’? Hanging in there? One foot in front of the other and chin up and all that? Yeah. The world right now is a jagged rock of shit tumbling down the WTF avalanche bouncing around inside of …
Years ago, way back in the dark ages of raising young boys, I did a lot of scrapbooking. Like, a lot. It was my hobby of choice and I loved it. Still do, I just don’t have the time …